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With 2014 underway, diet, fitness and overall health top the resolution lists. I am one of the many that attempt to partake in a healthy lifestyle but I often wonder if I am paying too much for my gym membership or latest cleanse, because after all, eating well and staying active can be pricey. Below are a few tips to help curb the cost while curbing your waist line.
Sales of gym memberships peak during the month of January, which means more competition between gyms to get your business. There are a few things to consider before committing to any particular gym.
If the thought of working out with others makes you want to run for the hills, there are plenty of awesome at-home training options. We scoured the web to find some of the most unique options, and found a few promotional deals to add in there as well.
Regardless of your choice, fitness is a smart investment if you find the right fit for you AND your wallet.