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If you are serious about getting in shape for the summer, you might be considering a gym membership. But let’s be honest, gym memberships can be expensive, and completely not worth the hassle of the crowds at the gym. If you want to get a daily workout in without breaking the bank, you might try some simple alternatives to the pricey gym membership.
These days, streaming services like Daily Burn, Grokker and TrainerPass, offer a wide range of workout videos that you can use in the comfort of your own home. Whether it’s yoga, aerobics or even Zumba, you can find workouts online that will fit your skill level. If you are looking for more variety, you can rent or buy individual workout videos from Amazon Instant Video to stream on your computer.
Nothing is more convenient than being able to work out at home. Whether you are getting up early to work out or doing it when you come home, not having to deal with the traffic or the crowds at the gym can definitely motivate you to exercise more.
Get the right equipment: You can find deals on fitness equipment from ellipticals to dumbbells on Amazon. Plus, they are delivered right to your door. If you want an even bigger deal, look for some used equipment on eBay. They have a great return policy that will make sure that you aren’t being sold a lemon. For example, here are some great ellipticals from eBay.
Use everyday equipment in your home: If you don’t want or can’t fit big fitness equipment in your home, you can use some of the things you already have in your apartment or home to workout with. Use your rug as a yoga mat. Use your desk to do inclined push ups. Find some old rope to use as a jump rope. Use large door jambs to do pull ups. Any way you can use household items to do workout moves will help put you on the right track.
Most cities and towns have recreation areas or parks that are full of basketball courts, tracks, hiking trails and even fitness circuits that are completely free. All you need to do is lace up your shoes and hit the trail to get in shape.
If you are into team sports, your city probably has fitness groups for softball, volleyball or even something as fun as kickball. Most feature both women- and men-specific teams, as well as co-ed teams if you want to mix it up. Not only is it a great way to exercise, but it could also be a good way to meet new people.
If you are looking for something specific, Active.com has an extensive list of fitness activities that are going on in your area.